If you exert yourself and feel that you are not appropriately rewarded or disproportionately punished, then over time, you will grow a natural aversion to exerting yourself. "Burnout"
Personally, I've pushed myself incredibly hard this last year and just today I had a very very unsuccessful launch. I'm not burnt out, but I'm on the verge of it. So I'm going to take it easy for a bit, buy some nice hiking shoes and see some trails while I've still got my mental fortitude and a small cushion in the bank.
As the saying goes... "An ounce of prevention is worth a pound of cure."
If you exert yourself and feel that you are not appropriately rewarded or disproportionately punished, then over time, you will grow a natural aversion to exerting yourself. "Burnout"
Personally, I've pushed myself incredibly hard this last year and just today I had a very very unsuccessful launch. I'm not burnt out, but I'm on the verge of it. So I'm going to take it easy for a bit, buy some nice hiking shoes and see some trails while I've still got my mental fortitude and a small cushion in the bank.
As the saying goes... "An ounce of prevention is worth a pound of cure."