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jplayer01
on Feb 18, 2019
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Muscle memory discovery ends 'use it or lose it' d...
Muscle memory is used to describe both, actually. Linked on that page is this in a small section about strength and adaptation:
https://en.wikipedia.org/wiki/Muscle_memory_(strength_traini...
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Search:
https://en.wikipedia.org/wiki/Muscle_memory_(strength_traini...