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tl;dr: We need more data and better data to draw reliable conclusions. This far the closest we can come is

"The authors’ overall calculations did find a statistically significant negative association between technology use and well-being: more screen time is associated with lower well-being in the young people surveyed. But the effects are so small — explaining at most 0.4% of the variation in well-being — as to be of little practical value."




It is pretty clear that many of the comments here didn't read the article.




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