I previously thought I may have ADHD, but after seeing a GP-refered psychiatrist who said “no you have anxiety instead”, I assumed him to be correct and dropped the idea.
Now, despite having largely learnt to manage said anxiety, I still have a massive problem with “avoidance”; do you think it is perhaps worth revisiting the potential ADHD?
I do find that Ritalin helps tremendously, but obviously I do not have a prescription, it’s something I only take when in supply and I have a pressing deadline.
You probably still have ADHD, or at least enough trouble with the things ADHD folks have trouble with to get an official diagnosis and prescription.
Like, the first psych wasn't wrong about anxiety being a thing. It often is very often co-morbid with ADHD. This is because ADHD interferes with keeping up with work and life commitments and deadlines, makes you tend to work closer to deadlines (and more vigorously), and causes other life issues. If your work performance is unsatisfactory, of course you are anxious.
Now, despite having largely learnt to manage said anxiety, I still have a massive problem with “avoidance”; do you think it is perhaps worth revisiting the potential ADHD?
I do find that Ritalin helps tremendously, but obviously I do not have a prescription, it’s something I only take when in supply and I have a pressing deadline.