I am sorry to hear you were bullied. I also have experienced this.

I know this will be hard to listen to, but it is my truth.

I was bullied because I gave them my power. When I took responsibility for my emotions, and refused to fear them, it all changed. Power comes with responsibility. When I took responsibility for my fear away from them, I could take my power back and it all stopped.

It sounds like victim blaming, I know. "Just ignore them and they'll go away". All that crap. For me, it was more like "no one is ever doing that to me again". I refused to be afraid any more. I would face them, fight them, do whatever it took, take whatever they did to me, but I would not be afraid any more.

I am responsible for my emotions. I refuse to give anyone else that power over me.