I'm on Aetna's individual plan. They seem to increase premiums around $50/month every 6mos. I don't think I should be spending $300/month on health insurance (I haven't been to see a doc in over a year, no other issues, etc).
Q: Is this high/low?
Q: Who do you use and what do you pay?
Of course I don't live in the US. And btw. I think you should get your health system fixed over there, it's broken.