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I know personally my body has (seemingly) felt fear independent of my mind, and I have heard other drivers talk about this too. Typically this happens when you (think you) know you can execute a corner flat out, yet your foot lifts off the throttle just a bit all by itself; is one example that springs to mind.

I wonder how climbers overcome this?




> I wonder how climbers overcome this?

(Personal experience, and I'm shit, so pinch of salt.)

The difference with what you describe is that you have a time pressure - you're being passively carried into the state where you're afraid and reactions etc come in real time.

Specifically when doing free solo stuff - I have time to "override" my responses if that makes sense? It takes conscious effort but I am moving at my own pace, I can rest, take a deep breath, etc.


Repetition and training, along with conscious intentional recognition and resistance to the automatic response, I imagine. That's how practically any degree of emotional control is always developed.


I'm not generally afraid of snakes, but while hiking at dusk one time I jumped in the air, and THEN realized there was a snake in the path.





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