AFAIK, the primary issue with too much protein on keto (gluconeogenisis) isn't the change in blood glucose, but rather that GNG blocks ketosis.
That's the opposite of the diets goals, is an easy issue for people to incur while thinking they're on track, and keto can make you more susceptible to GNG :)
Sausage and cheese is totally kosher: in moderation, ideally beside some leafy greens.
That's the opposite of the diets goals, is an easy issue for people to incur while thinking they're on track, and keto can make you more susceptible to GNG :)
Sausage and cheese is totally kosher: in moderation, ideally beside some leafy greens.