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I used to had a phone phobia just as bad as described by the author, including spending nontrivial amounts of time going to places to ask a brief question to avoid a short phone call, etc.

My phobia was cured when I got a girlfriend who liked talking on the phone, plus we were away from each other most of the week so it was a good idea to do so. So if talking on the phone gives you anxiety and you would rather not have it, talking to a loved one might be good therapy.

However, I still hate phones (as in phone calls, not smartphones and their wondrous apps) for everything but personal communication with close friends or relatives. I hate how phones bluntly and suddenly interrupt anything you're doing, how you don't necessarily know who is calling, how you don't see the other person's face and how they require to answer now.

When I was younger I seemed to be in a minority for hating phones, but we seem to grow more and more. I look forward to a world where we can conduct any business by email, text messages or, in the minority of cases where it's really needed, previously agreed Skype calls.




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