You acknowledge vitamins are required for healthy detox functions of the liver...those vitamins come from food/diet and the toxins themselves come from foods also.
So to promote optimal health foods that promote healthy detox functions should be consumed and those that uncessisarily introduce toxins or disturb proper detox functions of the body should be avoided...if you call that a "normal diet" fine, at this point you are debating semantics.
Just to put things in perspective with "normal", 10% of US kids have non alcoholic fatty liver disease, just like childhood diabetes...these diseases didn't exist in kids 30 years ago and they are all dietary, so let's drop words like "normal" and talk specifics.
So to promote optimal health foods that promote healthy detox functions should be consumed and those that uncessisarily introduce toxins or disturb proper detox functions of the body should be avoided...if you call that a "normal diet" fine, at this point you are debating semantics.
Just to put things in perspective with "normal", 10% of US kids have non alcoholic fatty liver disease, just like childhood diabetes...these diseases didn't exist in kids 30 years ago and they are all dietary, so let's drop words like "normal" and talk specifics.
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