Yes, restricting a standard western diet to 25% is can be awful when you're addicted to easy digested and processed foods. Our homeostasis mechanisms did not evolve with those.
Your assumption that you will be "hungry all the time" is incorrect. It's quite easy to run a 25% deficit in keto. So easy that difficulty maintaining body weight is a big reason people stop.
Your assumption that you will be "hungry all the time" is incorrect. It's quite easy to run a 25% deficit in keto. So easy that difficulty maintaining body weight is a big reason people stop.