How so? Most yogurt has a ton of sugar in it.

I didn't specify regular, plain yogurt rather than the junk food version because I assumed people were smart enough to know that junk food yogurt is junk, and there is plenty of sweetness from the frozen fruit. I would make a terrible contract lawyer.

The yogurt I eat has... yogurt in it. No added sugar, no added anything. Yogurt is also really easy to make yourself.

Most yogurt (even plain Greek) I see in stores has a lot of sugar in it. And the whole point here is that we don't want to make things ourselves.