I don't find it unreasonable to want to have my curtains and windows open after sundown.
My bedroom is at the back of the house and feels like a cave, as is common for NYC bedrooms, so it's not the light in my eyes that is the issue. Having a delayed melatonin release due to the light is more my concern.
My bedroom is at the back of the house and feels like a cave, as is common for NYC bedrooms, so it's not the light in my eyes that is the issue. Having a delayed melatonin release due to the light is more my concern.