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I think there's room for a third category, "things that need to be changed inconsequentially". Many recipes have egg or gelatine in them for functional purposes; usually as "glue" to hold things together, like in pancakes, where you aren't including the eggs for their flavour. You can easily replace them with vegan alternatives like ground flax. As a bonus it is usually cheaper and as dry ingredients they keep forever.



Btw the liquid in a can of garbanzo beans works great as a plant derived eeg replacement.

https://en.m.wikipedia.org/wiki/Aquafaba




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