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You might look up radiation hormesis. It is very well documented in animal studies. Damage causes cellular repair mechanisms to undertake more work, and if the damage is little and brief, then there is a net gain in quality control. Less dysfunction, longer healthspan, longer life.

It operates in humans because all other mechanisms of hormesis operate in humans. All very well documented.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2477686/

"Three aspects of hormesis with low doses of ionizing radiation are presented: the good, the bad, and the ugly. The good is acceptance by France, Japan, and China of the thousands of studies showing stimulation and/or benefit, with no harm, from low dose irradiation. This includes thousands of people who live in good health with high background radiation. The bad is the nonacceptance of radiation hormesis by the U. S. and most other governments; their linear no threshold (LNT) concept promulgates fear of all radiation and produces laws which have no basis in mammalian physiology. The LNT concept leads to poor health, unreasonable medicine and oppressed industries. The ugly is decades of deception by medical and radiation committees which refuse to consider valid evidence of radiation hormesis in cancer, other diseases, and health. Specific examples are provided for the good, the bad, and the ugly in radiation hormesis."




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