It’s great you’ve been able to maintain a keto diet for over 20 years (longest I’ve ever heard of), but most people can’t do strict keto for that long. Long-term adherence is the issue.
I used to run a usability testing service way back in the day and had the same feelings about Nielsen - way too rigid and pedantic for my tastes and the reality of the tests I was running every day.
Yeah, that was my first take as well. If you can’t be bothered to spend the time or money to put this on a custom domain, why should I spend my time or money either?
Well for myself it broke things down clearly in terms of the framework to operate in (zero to one, one to infinity) and what types of products you should even strive to build. I recall not seeing a lot of the ideas put so down so clearly and cleanly before, and as far as I know a lot of the book's framing became conventional wisdom in this industry after publication, or after many took his course at Stanford. So maybe it's nothing new to you because the lessons have been internalized already.
Nicely done! UI is clean and I really like that you give different options on how to calculate the zones since most apps just take the simplified % of max HR for zone calculations.
I updated the app "Manual option for max heart rate" and "Manual zone bound settings" gives you now the flexibly to set up whatever numbers you want for the zones. Hope that helps.
Sort of. You can only see your real-time heart rate on your phone when you're doing a cycling workout for some weird reason. Otherwise you have to awkwardly look at your watch if you're walking/running.
I was surprised that the watch is the awkward thing to look at for you, as I have always found a phone to be awkward to look at while working out in any way. Learned a new perspective today.
This doesn't entirely help, but for most (if not all) workouts, you can set alerts for specific heart rate zones. Of course, this is very cumbersome to do per workout on the watch.
